TENDLI SABJI – Tendli, Tindora, Ivy Gourd, नाम कोई भी हो, ये सब्जी आपको ज़रूर पसंद आएगी . And naak sikudna mana hai 🙂 Do try this recipe.
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🍽️𝗔𝗠𝗔𝗭𝗢𝗡 𝗦𝗛𝗢𝗣🍽️
For utensils, kitchen accessories & appliances used in this video and my recommended Book list.
RB Store – https://www.amazon.in/shop/chefranveer
Knives I use – https://amzn.to/3rgyjXz
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Join 𝗧𝗲𝗹𝗲𝗴𝗿𝗮𝗺 𝗕𝗿𝗼𝗮𝗱𝗰𝗮𝘀𝘁 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 📬 – https://t.me/ConnectwithRanveerBrar
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⏩𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 𝓱𝓮𝓻𝓮: https://goo.gl/UE2pmL
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𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼:
Aloo Gobhi – https://youtu.be/PhgyyJE90w8
Aloo Methi – https://youtu.be/fmCjbPTSA24
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For more fantastic recipes, check out the Ranveer Brar App 📲
📲𝐀𝐧𝐝𝐫𝐨𝐢𝐝 – http://bit.ly/RBAppAndroid
📲𝗶𝗢𝗦 – http://bit.ly/RBAppiOS
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TENDLI KI SABJI
Preparation time : 10 minutes
Cooking time : 20-25 minutes
Servings : 2
Ingredients
2 tbsp Oil (तेल)
½ tsp Mustard Seeds (सरसों के बीज)
½ tsp Cumin Seeds (जीरा)
1 inch Ginger – chopped (अदरक)
2-3 fresh Green Chillies – chopped (हरी मिर्च)
1 sprig Curry Leaves (कड़ी पत्ता)
2 heaped tbsp Peanuts (मूंगफली)
⅓ cup fresh Coconut – grated (ताजा कसा हुआ नारियल)
¼ tsp Asafoetida (हींग)
½ tsp Degi Red Chilli Powder (देगी लाल मिर्च पाउडर)
½ tsp Turmeric Powder (हल्दी पाउडर)
¼ tsp Coriander Powder (धनिया पाउडर)
½ kg Ivy Gourd (Tendli) – sliced (टेंडली)
Salt to taste (नमक स्वादानुसार)
3 tbsp Coriander Leaves – chopped (धनिया पत्ता)
2 tbsp fresh Coconut – grated (ताजा कसा हुआ नारियल)
½ small Lemon Juice (नींबू का रस)
For Garnish
fresh Coriander Leaves (धनिया पत्ता)
fresh grated Coconut (ताजा कसा हुआ नारियल)
Process
In a kadai heat oil and add mustard seeds, cumin seeds, ginger, green chillies, curry leaves saute for half a minute.
Now add peanuts and saute for half a minute on medium heat and then add grated coconut and saute for a minute.
Then add the asafoetida, degi red chilli powder, turmeric powder, coriander powder and saute until fragrant.
Now add the ivy gourd (tendli), salt and mix everything properly then cover and cook for 5-7 minutes on medium heat.
Remove the lid and add coriander leaves, grated coconut, lemon juice and give it a final mix.
Serve hot in a serving plate and garnish with coriander leaves and fresh grated coconut.
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For more fantastic recipes, check out the Ranveer Brar App:
📲𝐀𝐧𝐝𝐫𝐨𝐢𝐝 – http://bit.ly/RBAppAndroid
📲𝗶𝗢𝗦 – http://bit.ly/RBAppiOS
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